Brighter Diamonds on Haight-Ashbury

We block our light because we don’t believe in our own brilliance. We are more than cobwebbed echoes floating through eternal space. We are brighter diamonds, sparkling in the deep night sky. ✨✨

I moved to San Francisco 3 weeks ago and am filled with gratitude. The way that took me here has been winding, filled with adventure, and absolute heartache. But I’ve come to realize that we are the ones holding ourselves back from our horizons.

11/16/2021 Haight-Ashbury, San Francisco.

We block our light because we don’t believe in our own brilliance. We are more than cobwebbed echoes floating through eternal space. We are brighter diamonds, sparkling in the deep night sky. ✨✨

Love on Haight, San Francisco

We are vast beings beyond our physical bodies and minds. We are consciousness born anew every day. It’s startling to witness & difficult to understand. True being can only be lived wild and unfettered- out beyond our finite comprehension.

Freedom feels dangerous because we’ve been conditioned to fear the strength of our own dreams. The ways to awakening are before us at every moment.

In each attempt to create the best version of yourself you actually become that person. Through every act of conscious co-creation we bring Earth into greater expansion.

For we too will one day be buried, and all of this will have become so beautiful.

In that final moment what will your last thought be?

Perhaps we are here simply to guide each other along the conversation of life. Pieces and people come together when you are ready for them to be put into place. Inspiration arises organically when you surrender to your dreams. Walking every arduous step led you to now. 🔥

All of us is everything and everything is us. Separation is an illusion. Nothing is greater than being the love that changed you. Everything which came before was preparing the way to your calling. Become your full potential. That is how the light gets in. Go to where your destiny is taking you. That is how you change the world. 🖤🌈🌏❤️✊🏿✊🏾✊🏽✊🏼✊🏻🥰🙏✨

There is No Dark Future! Part 2: A poem & photo series.

A poem continued. An offering of hope. Like so many of you I have been on a spiritual journey the past year and a half. New Wisdom has been given to me. Words of truth our souls are aching to know. Thank you so much for reading these frail words which are spoken through me. May you be uplifted. I love you all!

Lightbringers, grow not you weary! 

Break Powers of Impotence! 

Deny Inequities of Intolerance!

Free your Vibration!

Go to places your Soul Sparks!

Emerald Lake, Colorado w/ Violet.

We are here to ask

the questions

no one else is asking!

There is no Judgment!

There is no Dark Future!

There is only LIGHT

and gradients of its absence!

Emerald Lake, Colorado August 2021.

Revolutionaries,

Ascend

the Cosmic pathways!

Transcend

past the

old Revelations.

Rino Arts District, Denver, Colorado. August 2021.

Your love upends

Egoic Ambitions

Your soul

speaks through 

Religious Cacophonies.

We Burn Walls

built by men and

Systemic Oppression!

Rino Arts District- Denver, Colorado.

Demolishing the Walls

We’ve Built

inside and

surrounding Ourselves!

Rino Arts, Denver, Colorado. August 2021.

Denver, Co- Santa Fe Arts District. August 2021.

In each breaking;

Parallel Promises 

Abound in your

Bright Future!

Mount Adams, Washington. August 2021.

Painter, You are broad strokes. 

You are the hero 

of your own life

You have every right 

to be on this planet.

You are the soul of Earth 

in human form.

Now Crack Your Acrylic Open!

The Future is Female, Violet, & Dara in Denver

Cheetah Power! Rino Arts District. Denver, Colorado.

Lana in an art gallery. August 2021. Denver, CO.

Seeker, come forward

walk out from your solitude!

This has been the year of 

Sirens Singing us 

the Subtle Signs.

Synchronicities are

Silent Directions

Guiding you through to

Your Higher Dimensions!

Me at Mount Adams, Washington. July 2021.

Humming, “Om mani padme hum,

shravanam;

amen” and-then

’round again.

Violet meditating at Rocky Mountain N.P.

There is no Judgment!

There is no Dark Future!

We are all just Stars,

Just Colors breathing.

Just Gradients between 

Momentary Absences 

of Light;

Going back ’round 

and to god Again.

Lana, me, Violet, and Dara. Denver, Colorado.

Shoshone Falls, Idaho; June 2021.

All things are

merging together 

into greater

Perfection!

Humming, “Om mani

padme hum
Kwakwhay,

Tao te

and amen”

The whole world’s

Going back ‘rou

D

Jut

Rino Arts District, Denver, August 2021.

Dara and I at Underground Music Festival Denver, CO. August 2021.

Bear Lake, Rocky Mountain National Park.

Me and Emily, Denver, Colorado’s

Dara and I, Underground Music festival. Denver, Colorado.


Mural, Santa Fe Arts District

Thank you for reading!! Have a great day!!!

Beyond Thunderdome 2

Get out of your thunderdome! You get to create the rules and tools to get you to the next part of your life. Beyond the ideas we’ve been programmed to believe. Past our personal and societal impositions.

Belief in your future before it has happened is the most powerful instrument in your toolbox of creation. When you continue to walk in the direction of what you want and what you are being called to the way presents itself to you. You are always walking on your path.

I’m coming to learn the detours just means you are in the process of creating what you really want, and hopefully finding the fun of it all along your way forward.

So I began to settle into the beauty of the desert. Letting go of the fears of possible outcomes I cannot control. Realizing my brief fear of camping in the desert was also symptomatic of unconscious fears of my upcoming future.

Much of our anxiety comes from previous trauma or unprocessed past events. Once you are able to pinpoint the source of uncertainty you can be guided to a solution.

I am leaving my career soon. Moving from Portland at the end of June. Taking a break before moving to San Francisco. Again the next steps of my journey unclear. Ready for this record of unsure futures to be taken off of repeat.

I reminded myself that are many subtle signs from the Universe I am going in the right direction even if I can’t perceive it all right now. The unsure are new steps to pathways I haven’t crossed yet.

This is true for all of us. The more we learn how to communicate with the Universe and are open to guidance- it will be revealed to you. Our finite understanding says more about us than it does of Universal limitations.

I sat present in a Utah desert canyon. Watching with the land as sunlight fades. Being present & mindful wherever you are guides you to finding beauty in places you would not have dared to go.

I did some grounding work. Deep breaths and opening of the root chakra. Opening of the mind and heart. I was reminded we are part of this planet and we each have a right to here. The anxiety began to fade as I watched the sunset slip beneath the horizon.

Out here you see the Earth for who she is without a facade. Rugged, unyielding, resilient. Life goes to incredible extremes to exist. Without the assurance of trees, water, and trappings of civilization you also see yourself for who you really are in that moment.

The desert teaches anyone who takes time to be present with her. You find love that transcends the physical and material world. A love that one must take time to observe, to appreciate, desire and allow.

The more purposeful you become in your expansion- you can attain most anything you desire or put time into creating. For I found that there were trees, and scrub bushes, and small animals- rabbits, lizards, even deer living out here.

If the smallest of creatures can find a way to survive- how much more prepared for survival we humans must be? There is much brilliance in this world of which we are also a reflection.

The challenges you face may be larger than a desert or more long term and discouraging. Systemic injustice is so prevalent and larger than anyone of us alone. How can we achieve our goals and societal transformation with so much outward oppression?

There is no simple solution or answer to our ceaseless quandaries. But we must know that we are always part of the Earth even if it seems she has forgotten us.

When we feel this way it just means we need to take a breath, let go of the fears, use the tools we have to get us to the next moment, remember our true power, rinse, and repeat as necessary.

When you surrender into the acceptance of your present reality- that’s when true freedom comes. Releasing the resistant thoughts and feelings about your own life and about others will free you in ways you didn’t even know were holding you back.

The journey to our freedoms have all been individually tarried and carried often alone. Those of you who are on difficult journeys remember your light. Be encouraged that life exist everywhere.

The edifice of true beauty will always remain even after the surface is washed away. It is in the crucible, the mortar pestle, you find who you really are. Isn’t that a great place to be?

Once I let go- camping in the desert ended up being my favorite part of this roadtrip from Portland to Texas. A reminder that your whole life is out there waiting to be lived and great possible futures ready to expand into reality.

Beyond Thunderdome

I didn’t know I had fear of camping in the desert until confronted with the reality of its stark dry silence. The solemn landscape loomed with limestone and clay towers. Canyons leftover from a former ocean.

Approaching the desert, I suddenly became claustrophobic, small, and unsure. Surprised by my reaction, I thought,“those feelings happen in the city. Not out in the sanctuary I’ve found inherently in Nature.

I took a puff from my emergency inhaler, long breaths. AC on blast. Windows down. Whispering affirmations. Just real sexy adventurer stuff going on.

My personal wilderness street cred crumbling. A mild panic attack creeping on the edges and being quickly held at bay. Then a thought flashed: “OMG Furiosa would’ve left me out on Fury Road.” A laugh bringing a brief return to normalcy, grounding, and humbling of self.

Hurricane Flats, Utah

After two years of living in a lush pacific rainforest, I was struck by the seemingly barren landscape outside Zion National Park. The vegetation and landscape across southern Utah swiftly becoming arid, cracked. All moisture was sucked from the whipping 50 mph winds. From my breath. It’s like Earth had suddenly shed her brilliance and exposed the fragility of life just a few exits down the highway.

On a conscious level- I knew I could survive in the forest for several days if stranded or lost. I’ve picked up wilderness skills the past couple of years and could survive out in the mountains for several of days if needed. (Pick me for your Zombie invasion Team!)

The desert is a different ballgame. It’s you against the elements. There’s no direct access to water. No forests to provide protection or berries, fish, or other immediate food sources.

What you bring is all that you can carry. What you don’t have you will not find it in here. Was I ready or responsible enough for that? It is okay for a moment I was too in my head about all this?

And there was no one else who could help me were I to need assistance. I was camping solo. Just me out in the wilderness. Just as I have been a lot of times since leaving Texas. Mostly due to necessity and convenience. I travel the way I live: with a loose knit plan going a million possible directions at once.

Yet, in those anxious thoughts one can remember to access our mental health toolbox: mindfulness, meditation, medication. As well as employing holistic coping strategies like actually calling your support system and being open to guidance.

Some of the strategies which work for me may also work for you: reaching out to my support system, affirmations, remembering how much I’ve overcome while also being present, letting the feelings wash over, not attaching myself to thoughts or outcomes, radical forgiveness, attempting unconditional love, forgiving myself when that doesn’t happen.

I called my sister for reassurance. She said she could talk, but was on her way to pick up her son from daycare. I told her just hearing her voice was enough. She spoke affirmations to me. She told me I could leave the desert. That it would be okay if I kept moving. She told me I would also enjoy it if I gave it a chance. I listen to her talking to the daycare as she picks up my nephew, placed him in the car, and while she goes to pick up the dry-cleaning. She kept apologizing for having to interrupt our conversation. I told her it was perfectly fine- to just keep me on the phone. It was comforting to hear her perform these every-day tasks. It grounded me to Earth to myself to family.

Even with our recent disagreements and misunderstandings- our love for one another transcends the differences. I listen to the sound of family in a different room. Because that’s all that we are when we’re away from each other right? We’re on the same channel just on a different frequency.

Maybe that was one of the lessons I was supposed to learn in the desert. This part of the Earth is still the same Earth. Life and landscape existing and abounding in different ways. I needed to adjust my perception and unpack fears of the unknown.

Take the break which life is giving to you in the moment of your discomfort. A pause is just an opportunity to prepare for your next adventure beyond things like fears, and desires and personal Thunderdomes.

Angel’s Rest at Zion National Park

Setting the Record Strait Part 2

I was at Mt. Shasta writing about one of the most surreally difficult nights of my life, right before another strange event occurred on this mountain. Truth can be a stranger dance than any of our fictions.

You see, I slipped through the trapdoor of my mind after a BLM celebration, on the night of Juneteenth 2020. Transported through ethers after being intentionally drugged, without my consent or awareness.

Two days prior I had spoken out against local Proud Boys who had intimated protestors, and which I had also experienced firsthand. Now here I was getting dosed and later threatened, in my home, by several gay men who refused to denounce white supremacy- one of whom I had briefly dated.

A Fuckboi’s still a fuckboi- even if you’re locked together during quarantine.

I quickly learned a few things things that blurry night.

1. Racism can surprising extend past the reaches of sexual orientation into White superiority & Proud Boy territory.

2. Being dosed was not as fun as I used to hypothetically inappropriately joke about.

3. Feeling unsafe in your own home is a different level of fear. One which I had seen clients deal with as a social worker, but now it was happening to me while in duress. I didn’t know who to trust.

After three weeks of protesting & defunding the Portland Police by $15 million, the Black community threw a celebration and commemoration of Black freedom on Juneteenth 2020.

It was also the first day the Covid restrictions had been lifted. I decided to throw a small gathering because there had been much to celebrate that day. Whatever merriment was to be had quickly turned into a nightmare I could not get out of.

During that dosing I felt rippled through multiple timelines. Awake, slightly out of body, and far away from those moments. Wavering in and out of my present consciousness and through to possible past lives.

I could see myself and the other people I was talking to from above my own body. It sounds so strange but the words being said and emotions being felt were not mine alone for a few hours.

I still replay that evening’s events trying to understand what happened during that state of altered consciousness. For several months afterward, I came back a different soul briefly transported to another dimensional plane.

Was this all just a side effect of being in an altered state of consciousness? Did I have a shamanic experience that night or was it a brief psychosis triggered by a series of recently traumatic experiences?

Are these all just intriguing scenarios to explain the earthly and devastating reality of what happened during and after this night took place?

Returning to the present moment, I was witness to a surreal experience at Mount Shasta. Was this strange calling to follow the mysterious woman on the trail actually real or just the product of an overactive slightly stoned interpretation?

Were these true mystical experiences or do I just want them to be? Aren’t we all just seeking answers somewhere between reality and just beyond the veil?

I was over this Lemony Snicketts existence. The joke of reliving certain patterns and unexplainable circumstances, and bearing the weight of consequences that just took different forms in intricate and complicated ways.

To what purposes do signs show themselves to give only half of an answer? We are the faulty transmitters of subjective experiences. We bring all of our past programming along with us. And also our new understandings if we open ourselves to other possibilities.

During this mountain hike, I asked the Universe for a sign. Then a sudden awareness came into being.

Perhaps we are all living through multiple realities and passing though unseen dimensions in every moment.

The skeptic in me found this premise difficult to deny as the next mystical journey began to subtly unravel on Mt. Shasta & before my very eyes. I’m still on the quest to untangle these and many other mysteries in my life, Earth, & the Universe.

We Are Natural Mystics

We Are Natural Mystics:

There are pockets on Earth that no human eye has seen. Great mysteries of life are hidden in riddles and rivers. Ancient secrets sag in the marrow of oil.

If we have not been able to catalog and observe all parts of our planet, then how do we bound in all of this together, know how it all works? The limits go as far as we are willing to wonder.

The brilliance of human ingenuity has taken us farther than those who came before us. There are still myriad of seas to ride, underground cave systems to navigate, rain forests to keep virgin, and so many sacred mountains to ascend.

There is so much data and raw information coming to us every day that we can barely scratch the surface to ever knowing anything. We do not truly fathom how really big our world is in relationship to other people and how closely are values align. If we were to stretch all 7.8 billion people in a line across the planet it would take countless years just to say hello to each one of them.

We limit ourselves to our realities based just upon what we can see within the scope of our influence.

We do not truly fathom how really big our world is in relationship to other people and how closely are values align. If we were to stretch all 7.8 billion people in a line across the planet it would take hundreds of years just to hello to each one of them.

There are vast deserts to traverse, people in Papau-New Guniea we’ll never see, species we haven’t even conceived of are out there living undiscovered. There are long spans of human history we cannot account for; and many records have been intentionally altered, transliterated, and destroyed.

“I think therefore I am,” Descartes once implored. But thought does not necessarily translate to knowing. We are electromagnetic beings of consciousness and flesh.

It is we who are the avatars. We keep being told not to peer at the one who pulls the strings. We are lulled into this broad illusion by the dullest of means.

What is it to know oneself when for generations we have been cloaked in the trappings of conquerors and colonialists? When do we know who we really are? At what age do we become the culmination of circumstance and events that have brought us to this moment?

What about our thoughts, and days of laughter and inside jokes with friends; what about those plans we have laid in our unknown futures? Clues of where we’ve come from are written in genetic DNA. Couldn’t answers of our future be found there too? They’re somewhere muddled up and tangled in parts of all of we have become.

We have exchanged our power for fast food answers and back-seat spirituality. The American Dream brought to you by fast cars, loaded ammunition, student debt ambition, and qualified immunity.

If we have not individually fully fathomed our greatest personal potential, then we have not come into our true power as a human race.

What miracles we could accomplish if we lived out our personal visions daily? The paradigm would completely shift if everyone knew we could. “Teach one. Reach one,” like Letha said. Let’s decide to be miracles to each other. In doing so, we’ll all be forever changed.

Part 2


We are being held away from our own answers because we were taught to ask the wrong questions.

Everything about our world is set up to do other people’s work and live out other people’s value systems.

We look not to each other because our ties to community to the land to our own families to ourselves have been severed. Whether through war, enslavement, purposeful reconditioning of the human being during the conformity Assembly made mentality of the industrial era.

Who determines the rate at what things cost? The exchange of an ideas has been given value based on some else’s and generational assertion.

We are taught to live in constant states of disconnection to self. This in turn disconnects us from each other. To keep the cycle of oppression going- the oppressors need to create more oppressors.

Those who are oppressed must continue to believe and see that they are being oppressed. They must not be allowed to wield the magnificence in their minds.

The limitations are systematically manmade and reinforced through generational betrothal of a system to its populace whose members are scarcely aware of its motion.

We can break these limitations and the false scarcity with the sheer power of our spirit and the willingness to just be open.

The more of us who awaken will bring the future we want to come. These rumblings in our world are signs they are happening. The paths to freedom are only road blocked within our hearts and minds. I’m really starting to understand what that means.

Yes, There are other forces running the show, but Spirit cannot be held back by plastic, a racist police state, or even your manicured facade of existence.

The idea that there is more to your existence also dwells somewhere inside of you! Your true nature is worthy and good. You are wholly evident and valid based simply on the fact that you exist. You have a right to be on this planet. You have a right to be exactly who you are and want to be!!

“I am who I am.” The profundity of that message is that it was secretly an affirmation of our own worthiness all along.

We have each have callings birthed deep within our spirits. Some have developed along the way from childhood and youth, others which are unfolding along the way. Some dreams stretch out on lost canyons crossing chasms- scaling breakdowns and breakthroughs we don’t fully know we’ll cross.

But between Nature and time and forces we don’t understand, the gaps are filled in. The knowing comes as quickly as we are able to ascertain its delivery. The pieces of my own life are coming together into clearer view, because I allowed my purpose to manifest even though I don’t know what that’s all supposed to be yet.


There there must be a reason we don’t know what’s farther down the road. We don’t know where we came from, and where the hell are we all going? But it must be something about the wanderings in between the struggle and the turnpike.

Like Bob Dylan sang, “Feel like my soul is beginning to expand
Look into my heart and you will sort of understand.

You brought me here, now you’re trying to run me away

The writing’s on the wall, come read it, come see what it say.”

Sometimes our calling is pulled taut like a drum ready for our moment to come. In moments of abandon we become guided by the blind-faith clarity of our higher purpose. Sometimes a higher consciousness surges through us in the form of creative bursts and materializations; dancing like pagans, to the rhythm of unknown ancestors.

We are natural mystics.The knowledge lives within us. If leave room tiny illuminations will catch flame.

Thoughwe don’t have all the answers. We are not alone out here. We are asking the same questions together. We are as brothers and sisters clothed in forest and nurtured by streams.

For we are all linked and intertwined together Within the earth itself and across vast distances through civilizations, some which have never known or been seen by our post modern eyes, we are connected with the same lineage multiplied and refracted through the various ethnic and diverse communities in groups of human beings spread through six and sometimes seven continents.

With all of our great declarations of conquest andIndividual and generational achievements, we all go back to the earth or into dust.

And Somewhere on Earth the sun is always shining.

Mountains rise above us to reach into a deeper sky. Out there the stars are distant voyeurs witnessing infinity spreading anew.

Gushing in secrets and other eternities, perhaps the Universe is bringing us exactly what we need to grow. Our eyes are tiny voyagers catching truth in glimpses of what we’ve just begun to see & ideas we’ve yet to even conceive. ✨

Rainbow Connection CDMX

Let us give thanks then- instead of to a nation, but appreciating unto each other and loved ones who came before. Let us be thankful for the abundant beauty, biodiversity, sustainable resources, justice spread out in every movement of our planet spinning on an axis- as fractured as it all may seem.

It is from the agnostics, shamans, queers, the “reprobate” of polite society- I have felt at peace with. The awakened, pagan people, inner-city yogis, backpacking explorers, Indigenous spiritualists, those seekers of the divine mysteries, the humble-hearted outcasts are the ones whom I instantly love.

This shaman gave blessings to all without judgement or persuasion of conversion. Love was given without a conversation. In the process to unconditional love- there is radical forgiveness. When we give empathy and understanding to those we deem not worthy of forgiveness- we bring grace incarnate into the world.

For we are still bound to promises

made with those borne of this land.

The promises of your ancestors “Come, now!”

Before we betrayed traded hands.

In achieving equity for all, the co-creative diverse cooperation of humankind will push us father into echelons of brilliance & sustainability. For the porches of our hearts are where we always meet one another; beyond superficial labelings like racial ethnicity, citizenship, or time.

We are united in the pursuit of human rights. And when we achieve justice for and with another person we have seen and honored the image of god who is represented by their being.

Every day is an open chance to live with all

of your possible futures before you.

Thunder on the Mountain 2

Every Mountain calls you home in different ways. St. Helen’s is a mountain of contemplation & rebirth. The felled forests enables one to see out in vast distances. The ghostly backdrop enables one to project your thoughts and hopes onto. Engulfed in barren rugged crust of Earth.

In fact the desolation of Mt. St. Helen’s makes it among the most human of mountains on Earth.

Does Nature forgive the Earth for causing destruction to itself? Does Earth require some karmic debt to repay its own soul? What penance can one offer for the cycle between life and rebirth? In nature they are one in the same.

It made me wonder what one would do if stranded on an alien world.

Would we not be so grateful so thankful to see a whisper of life of something reminiscent of home?

Wouldn’t you gasp from the side of your mouth just to marvel at some thing real? A bed of lichen would be a forest. To see a moth flying like small prayers.

It’s because of abundance that we are even able hurt each other & plunder the planet. Even during its explosion the mountain & its forests were living. We live through our own circles of destruction.We are part of the greater whole.

So as Earth forgives itself through homeostasis: parched in some places, flooding, engulfed by fire others- humans have a very real part in healing or destroying the planet we live on- in thought, deed, and action.

Yet existence on Earth is so fragile. We take it for granted. We turn the inner world outside & vice verse. Humanity will come to peace when we each have come to inner peace w/ ourselves.

Perhaps personal catastrophes aren’t as cataclysmic in scope although they often feel like that in the middle of it all. St. Helens is an offering of contemplation & infinite redemption.


A warning tongue to be the guard of your emotions. To remember that life will come again but there our consequences to regrowing. There are scars and places within you which may never be the same but life returns.

The infinite spiral. You’re coming you’re going you go back round again on another rung of the circle. Some part of you will lives on. We’ve all affected our world by the people who are in it.

We are the closest beacon of lights but we often to look the night sky or artifice to fill the very place we should for each other. We are too worthy of so much more than we accept and give to one another.

But for those who take notice and take charge of their minds, emotions, and desires- your life can become a veritable heaven on Earth- even if in your own mind- because that’s where everything had to begin.

Let us take inspiration from nature. Let us become like the Earth’s friction and raze the skyscrape bureaucracies we created and build something better for us all.

Sunshine Laundromat

Columbia Gorge has finally reopened. The river itself a glacier’s million-year pet project eroding earth out to the Pacific. Call it Nature’s version of “will they or won’t they?” (Sorry Sam and Diane.)

The Columbia feels ancient and powerful perhaps because this river wasn’t “supposed” to be here. It was carved into the marrow of Earth as it will continue to do for centuries.

The views alone are stunning. I find myself wanting to capture every moment but also being present. It’s damn near impossible to find ourselves living in the moment without also needing to reflect on what we just experienced.

The 30 mph wind gusts made it hard enough to take a decent photo. I didn’t notice there were bees on the flowers until after the snapped image. And how were these tiny insects still holding onto something as delicate as flowers without Mary Poppins-ing their way on out of here? Life is funny that way.

That’s the hardest part about mindfulness or meditation. Being present is a balancing act, an arbiter between the past and future.

We need “the pause” to process and reflect back to relive that time loop or that mind-blowing fuck, or being haunted by things you cannot change.

And with that reflection you begin deciding what you do and don’t want. You become the idea of who you still yourself you are everyday. It’s like dressing for the job you want not the job you have. The negative statements and beliefs we keep reliving or saying to ourselves will only perpetuate that spiral-down pattern.

The best investment in your future is the time you take out now to plan for it to happen. You are worthy of the life, relationships, career, artistic expressions you want to create, have and will become.

Take 1 second to allow yourself to believe it can happen and then take another one, and another until you feel uncomfortable or doubt it. Then ask yourself where is this fear or frustration coming from?

It’s in those tough patches, the windy stretches of your heart where you must journey. So many of the answers for your life are buried where the questions lie dormant.

Give yourself the power of grace, forgiveness, & love while you are in the “pause.” You don’t have to process or heal alone. But you gotta to do the inner work. It will start taking you to where & who you are becoming.

There’s so many things we miss every moment between IG posts, work, sex, and meditation. Or a gaggle of bees pollinating your fave place along the Gorge.

The only time I can fully flesh out my life is when I am alone. It has been engrained in us to believe that if we are alone then there is something wrong with us.

We’ve been scared into being alone with our own thoughts and selves. What kind of life is that?

Along this recent journey of solitude going against the grain doesn’t scrape so bad as it used to. In fact the solitude has led to me boldly live my truest self more than ever.

I used to party almost every single weekend for years. Now I’m just as comfortable planting flowers or getting baked and staying in, or going on a solo weeknight hike. Welcome to mid 30’s, y’all.

In solitude there is freedom to be totally and authentically who you are. You know pants- off dance-off like nobody’s camming and all that Jazz. We all need an inner-sanctuary. A sacred place to release, to chill the f*** out, and be at peace.

In the absence of external validation of others’ input or need to please we become our authentic self. And that self opens up to higher depths. We can use this time to let our truest self guide us forward. Time is actually the one thing most of us actually have an abundance of these days.

The concept of trusting the process is unnerving but exciting. Like how the fuck you gonna “trust Life” when you know they a crazy mofo who gonna drag your ass through the gutter only to shoot you into the stars. If Selena taught us anything it’s to Trust. No. bitch. And ain’t Life the biggest one of them all? 😂

Partial truths and jokes aside, it’s weird how your life opens up & you become more comfortable putting yourself out there.

Think of how far we have come in two months of rationing our daily pub scenes & hobbies. Ain’t been to the barber shop in a minute but we still out here getting it sis!

And when you think you have done enough work you still find depths within yourself and you keep digging. Life will build the canals around you.

I misjudged someone recently, because of a Republican stereotype I’ve seen played out pretty much my entire life. Without details I felt like an asshole because I hypocritically didn’t give someone a chance. #AndIOop

I’ve realized that all sides have positive and negative things about them. And that is how we should look at all things. The shadow self is the other political party, is the other religion, is the other sexes, the other race, whisky preference, and favorite Curb episode.

For we lie with primordial oppressors pressing up and against each other for validation and degradation. The Earth’s plates rubbed against each other and created mountains.

Every action is in effort to achieve a goal. The hardships and evils in this life must push us to new ways of living. Nature can be volatile, unpredictable, dangerous. Those fears lessen as you discover each one of us is part of this grand creation. You become more mindful in the great outdoors because you have to be attentive. You become more appreciative of living things. you see that plants aren’t static. Trees dance in the wind. Flowers turn towards the sun. Vines stretch their creeping limbs among trees and even buildings. Life is blooming and living all around you, but it is also full of perils and unknowns.

In this sunshine laundromat, you’ll find what and who home is. And it’s never ending. It doesn’t stop even when we arrived to our intended destination.

There will always be something more to want. A new project to undertake, a new orgasm, another birthing of inspiration will come to us. In truth the things and states of being you seek are always there waiting for you to become quiet enough to do the inner-work and allow yourself to begin living the life you dreamed of.

One day the weight you carry won’t be so heavy and you’ll be able to hold enough until the next weight is added. One day you may find yourself surrounded by mountains and snow.

A blue sky stretching out and completely enveloping you. It is what eternity must feel like. This world is magic coming from another room.